Discover
the
Power
Within
Trauma focused EMDR Therapy
Solution Focused Brief Therapy
Couples Therapy
Welcome to Balance From Within Psychotherapy and Consulting Ltd.
We are a team of passionate and experienced Psychotherapists based in Victoria, BC.
Our mission is to help you discover the power within yourself to overcome any challenge and achieve your goals.
We specialize in EMDR therapy, Solution-Focused Brief Therapy, integrating elements from CBT, IFS and other modalities to help you improve your mental health and well-being. We offer counselling and psychotherapy for individuals and couples from early adulthood through all ages. Let us guide you on your journey towards balance and harmony in your life.
Our Areas of Expertise
Trauma focused EMDR Therapy, Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Gestalt, IFS and Couples Therapy.
At Balance From Within Psychotherapy, our approach is person-centered and humanistic incorporating trauma focused EMDR therapy, Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Internal Family Systems, Gestalt and others, to serve adults, youth, families and couples. Our goal is to help you overcome any challenge and achieve your goals. Our services are tailored to your unique needs and we work collaboratively with you to provide compassionate and effective care. We are dedicated to helping you improve your mental health and well-being.
If you think your loved ones would benefit from therapy, gift them a session:
balancefromwithin.janeapp.com/online_gift_cards/new
Get in Touch With Us
If you have any questions or would like to schedule an appointment, please don't hesitate to contact us.
We are always here to help.
302-771 Vernon Ave., Victoria, BC, V8X 5A7
Contact Us:
Ph: 250-508-7178
