Energies, vitality, colourful, therapeutic

Discover
the
Power
Within

Trauma focused EMDR Therapy
Solution Focused Brief Therapy
Couples Therapy

Welcome to Balance From Within Psychotherapy and Consulting Ltd.

We are a team of passionate and experienced Psychotherapists based in Victoria, BC.

Our mission is to help you discover the power within yourself to overcome any challenge and achieve your goals.

We specialize in EMDR therapy, Solution-Focused Brief Therapy, integrating elements from CBT, IFS and other modalities to help you improve your mental health and well-being. We offer counselling and psychotherapy for individuals and couples from early adulthood through all ages. Let us guide you on your journey towards balance and harmony in your life.

$Universe, balance, curiosity, feminine, deep, fractal, spiraling$

How does our finite understanding of existence shape our perception of the infinite depths of the Universe, where the mysteries of existence and the echoes of eternity intertwine?

Our Areas of Expertise

Nature balances the energies, grounds us, simple, green

Trauma focused EMDR Therapy, Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Gestalt, IFS and Couples Therapy.

Balance, genuine, authentic, open, vulnerable, sensitive

At Balance From Within Psychotherapy, our approach is person-centered and humanistic incorporating trauma focused EMDR therapy, Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Internal Family Systems, Gestalt and others, to serve adults, youth, families and couples. Our goal is to help you overcome any challenge and achieve your goals. Our services are tailored to your unique needs and we work collaboratively with you to provide compassionate and effective care. We are dedicated to helping you improve your mental health and well-being.

If you think your loved ones would benefit from therapy, gift them a session:

balancefromwithin.janeapp.com/online_gift_cards/new

BOOK HERE

Services

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