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Discover
the
Power
Within

Trauma focused EMDR Therapy
Solution Focused Brief Therapy
Couples Therapy

Welcome to Balance From Within Psychotherapy and Consulting Ltd.

We are a team of passionate and experienced Psychotherapists based in Victoria, BC.

Our mission is to help you discover the power within yourself to overcome any challenge and achieve your goals.

We specialize in EMDR therapy, Solution-Focused Brief Therapy, integrating elements from CBT, IFS and other modalities to help you improve your mental health and well-being. We offer counselling and psychotherapy for individuals and couples from early adulthood through all ages. Let us guide you on your journey towards balance and harmony in your life.

How does our finite understanding of existence shape our perception of the infinite depths of the Universe, where the mysteries of existence and the echoes of eternity intertwine?

Our Areas of Expertise

Trauma focused EMDR Therapy, Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Gestalt, IFS and Couples Therapy.

At Balance From Within Psychotherapy, our approach is person-centered and humanistic incorporating trauma focused EMDR therapy, Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, Internal Family Systems, Gestalt and others, to serve adults, youth, families and couples. Our goal is to help you overcome any challenge and achieve your goals. Our services are tailored to your unique needs and we work collaboratively with you to provide compassionate and effective care. We are dedicated to helping you improve your mental health and well-being. 

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If you think your loved ones would benefit from therapy, gift them a session: 

balancefromwithin.janeapp.com/online_gift_cards/new

Services
Contact

Get in Touch With Us

If you have any questions or would like to schedule an appointment, please don't hesitate to contact us.

We are always here to help.

302-771 Vernon Ave., Victoria, BC, V8X 5A7

Contact Us:

Ph: 250-508-7178

Our office is comfortable and safe, making sure the confidentiality is maintained at all times.
Find the power of being in balance with everyday life and past experiences.
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